Tuesday, February 8, 2011
When the going gets tough - Exteriors 2
First off you gotta love the 80's right?
Well I thought it was about time to take a detour from Dave's deep introspection and focus a little more on the exterior... Fear not true believers this isn't a dark road with emotional secrets... Its just a little motivation for me to keep me going...
Now I am proud to say I am working out harder than I ever been and Dana Wynne from 24/7 Fitness deserves all the applause... Thanks to her I have learned so much and in such a short bit of time... Doing circle sit ups (I will leave it to your imagination is a treat - NOT!)
My goals are extremely attainable these days and I am so grateful for that... Again to give you an idea of before and after - check this out...
BEFORE (While I apparently detoured to Pepperidge Farm)
and today... (I clearly left the borders of the Farm - LOL)
So I just want to throw it out there - if you every need to believe if you can do this or not - simply use me as an example... Within a few weeks I started to see big changes and I just hung on with all my might... I have never felt this good - ever! The only trick I know is that you have to be ready for it - or it doesn't work... Also I humbly recommend going to a gym and finding a class, a trainer, a professional to get you started...
Here's to our health!
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Hot damn!
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